Driving law explained - can you eat or drink whilst behind the wheel? | Express.co.uk

1. Protein Bars

Protein bars are great for snacking while driving because they are high in protein content and low in fat. You can find these at any grocery store, gas station, or convenience store. These are perfect for road trips because they are portable and don’t require refrigeration.

2. Energy Drinks

Energy drinks are similar to protein bars but have added caffeine. Caffeine helps keep you awake and alert while driving. You can find these in stores that sell sports nutrition products.

3. Fruit Juice

Fruit juice is another snack option while driving. You can get fruit juices at any grocery store or gas station. If you want something sweet, try orange juice. Orange juice contains vitamin C, which is good for your immune system.

4. Nuts & Seeds

Nuts and seeds are another good snack choice while driving. Almonds are a great snack because they are rich in fiber and protein. Walnuts are also a good option because they are high in omega-3 fatty acids. Try eating almonds and walnuts raw if you’re worried about choking hazards.

5. Popcorn

Popcorn is a great snack while driving because it’s portable and doesn’t require refrigeration. You can buy microwaveable popcorn bags at any grocery store.

6. Chips

Chips are another snack option while driving because they are portable and do not need refrigeration. Potato chips are a classic snack choice, but you can also try tortilla chips or corn chips.

7. Granola Bars

Granola bars are another snack option while traveling. They are high in protein and low in sugar. You can find granola bars at any grocery store. Make sure to choose ones without artificial ingredients.


!Be aware of the road and do not let the snacking cause an accident!